Okay, so I've cooked for a change.
mainly it's b/c this is something that I enjoy eating...but, my hubby doesn't enjoy it as much as me, and so he doesn't cook it...
1 c. green bell pepper
1/2 c. chopped onion
1 tbsp cooking oil
1 tbsp cornstarch
1 can (14.5 oz) diced tomatoes
1 6 oz. can tomato juice
1 c. chopped frozen okra
3 cans (4 oz. each) cooked shrimp
2 cans (4 oz. each) crab
3/4 c. quick cooking rice
In a large pot, cook the chopped bell pepper & onion in hot oil until tender. Stir in cornstarch. Add the undrained tomatoes & tomato juice. Cook & stir until bubbly; add okra. Bring mixture to boiling; reduce heat. Cover; simmer 10 minutes. Stir in shrimp, crab rice, and 1 1/4 cups water. Return mixture to boiling. Remove from heat. Cover and let stand for about 5 minutes or until rice is tender.
I think it's so yummy! And, it's not spicy, so that makes me happy.